Well here we are...day 1...was on auto-pilot this morning and had a single cup of coffee before I remembered that this is day 1 and coffee (and beer, wine, and some other niceties) are disallowed for 9 days. So far today I've had 1 shake which was pretty good tasting actually along with 1 "Accelerator" tablet...will see what happens with that one.

...lots of water...

Lunch was just a bowl of vegetable soup and a bit of Rigatoni with the kids. Dinner will be a la breakfast and at 10pm I'll have something called Isaflush tabs which are part of the cleansing program. Right now I'm on a 2-day "pre-cleanse" before the official 7-day program starts.

...not doing too bad so far but I am clearly hungrier than normal and I had to fight the wheel driving past Starbuck's on the way to the office. I'm also planning to read a lot more when the hunger hits...should be an interesting 9 days!

Bill