Well...so far so good...I'm the lightest I've been since IMF in 2001...but still feel like I slog in all three sports. At least I'm out there in all three though! There is a small chance the coming out party will be at the Cobourg Try a Tri in a couple of weeks...just getting the feet wet again...I doubt I'll fit into my old T1 wetsuit by then, but hope to by early September when I plan to do the Wasaga Beach triathlon. My wife (the REAL competitor) is scraping the rust off of her fitness also after 2 kids...warning: do not get in her way in a race...at least not a few years ago...we'll see how she reacts if she also does the Wasaga race.

I found a sweet bike for my daughter to race her KoS races in...she was on a 12" wheel bike but now she is on an Argon D18 24" wheel bike and she can really move on that one...she says she is now looking forward to the next race...we'll see...

A few things have happened that remind me of what it's like to actually be fit again..not quite there but approaching it. A carful of girls yelled something at me as I was running and they kept looking as the car went by...a good sign I suppose.

What is more interesting is that, the other day, it occured to me that I was ACTUALLY LOOKING FORWARD TO TOMORROW'S RUN! This is somewhat of a revelation and has NOT occured in many years.

The spin classes are pretty good but they are only 2x/week...still enjoying the gym...no swimming yet.