A few things have happened that remind me of what it's like to actually be fit again..not quite there but approaching it. A carful of girls yelled something at me as I was running and they kept looking as the car went by...a good sign I suppose.

What is more interesting is that, the other day, it occured to me that I was ACTUALLY LOOKING FORWARD TO TOMORROW'S RUN! This is somewhat of a revelation and has NOT occured in many years.

The spin classes are pretty good but they are only 2x/week...still enjoying the gym...no swimming yet.