Well...here goes nothing...signed up for a mini-triathlon this weekend...400mS/10kmB/2.5kmR. My wife's race will be twice that distance and my daughter's event will be half my distance. But I hammered my back on Saturday saving my 2 year-old son from a fall so hopefully I'll be "on-line" by then...as on-line as I can be going into this thing.

...wish me luck...gonna need it!